Welloff Podcast

On The Welloff Podcast, Dr. Tara and Gina Simm go beyond the buzzwords to explore what true success really looks like—mind, body, bank account, and beyond.


Each episode dives into raw, real conversations with powerhouse guests who are not just thriving in their careers, but also prioritizing mental health, personal growth, and meaningful relationships.


From building empires to bouncing back from burnout, we uncover the habits, mindset shifts, and behind-the-scenes moments that make a top-shelf life possible.


If you’re ready to level up your health, your hustle, and your happiness—this is the podcast for you.



Lastest Episodes
Welloff Podcast Hosts

Latest Episodes

Tune in on the iHeartRadio App or wherever you listen to Podcasts every other Wednesday to hear the latest episodes with Dr. Tara & Gina Simm as they talk about Health, Wealth, and Livin' Top Shelf!

S2 E37: Chakras & Shenanigans

Courtney

It’s time for chakras and shenanigans with none other than longtime radio queen Courtney from the KISS 95.7 Morning Show, and co-host of the Cougar Den Podcast!

From spinning hits to spinning crystal bowls, Courtney dives into energy, chakras, auras, saging, and the power of keeping your vibe clean. 

We dig into Reiki, the benefits of beach yoga, and how to calm your mind amid the chaos! Plus, we get the celeb scoop as Courtney spills on which stars are surprisingly sweet … and which ones left a bad taste.

Whether you're into crystals or just curious, tune in for good energy, big laughs, and a little woo with your wellness.

LISTEN HERE

S2 E36: Private Battle. Public Life

Christen Sachs

Christen Sachs is a Lifestyle Real Estate Broker who has built an empire and a public image of success, but behind the scenes, Christen has been fighting a battle no one knew about… until now. 


A successful Real Estate Broker for Nest Seekers, Christen shares her raw, inspiring story of strength, resilience, and grace under pressure.


Tune in for inspiration, insight, and a reminder that everyone’s got something going on beneath the surface.

LISTEN HERE

Our Story —

Dr. Tara Chalakani


Dr. Tara has had a long and prosperous career helping individuals and organizations become the best versions of themselves. She brings her passion, knowledge, and humor to the Welloff Podcast engaging guests and inspiring listeners. In addition to being a CEO and owner of a successful psychotherapy practice, Dr. Tara is a spiritual being that practices yoga and is a reiki master. She walks the walk and talks the talk embodying all that she helps others to achieve.


When not changing the world, she loves spending time with her family (including her 4 Dachshunds), traveling, sailing, attending concerts – essentially living her top shelf life!

Gina Simm

Gina has been a podcast host of various shows for five years, and is now bringing her talents to the Welloff Podcast.  She has been in the sales and marketing industry for over 15 years, and is a Sales and Digital Marketing Executive for iHeartMedia. A Breast Cancer Survivor, Gina is passionate about prioritizing health and well-being and living life to the fullest.  Her pep, energy, and tell it like it is attitude encourages guests and listeners to embrace their top shelf life. 


She loves spending time with friends and family, including her nieces and nephews, working out, golfing, traveling, and the beach. She is an avid Golden Girls fan and loves all Boston sports.

Health, Wealth, Livin' Top Shelf

The dynamic Welloff Podcast hosted by Dr. Tara and Gina Simm, brings a wide range of topics and notable guests to their audience. They've just launched Season 2 with an exciting lineup of discussions on important subjects like breast cancer, eating disorders, addiction, and the popular conversation around Ozempic. Featuring entrepreneurs, sports leaders, actresses, psychics, and industry producers, the podcast offers a blend of insights on personal and professional success, health, and balancing life. With new episodes airing bi-weekly wherever you listen to Podcasts, fans can also catch up on Season 1, which is available for streaming now!

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